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ALFIE HIIT Class (6-Weeks)
October 31, 2018 @ 4:00 pm - 5:30 pm
The Free 6 week nutrition and HIIT Classes (Fun high and low interval intensity fitness for all levels) at All Saints Church Hall for children aged 11-13 years and parents
• Take part in fun circuit classes
• Learn how to read and understand nutrition labels
• Find out what’s hiding in our food
Sessions are run by qualified nutrition and exercise professionals from One You Ealing.
Complete the course and get one month FREE gym membership for children and parents at Better Leisure Ltd (Dormers Wells and Gurnell Sports Centres).
Who is welcome to join us? We offer our service to children who are above a healthy weight range and live, have a GP or go to school within the Borough of Ealing.
Please contact us on 0208 354 8032 or via email at email@example.com to find out more or to reserve your place today!