One You Ealing is here to help you kick unhealthy out of your life. The services we offer include NHS Health Checks, Health walks, Health trainers, Stop smoking support, TB awareness, childhood obesity and English for speakers of other languages.
Quitting is the best thing you'll ever do! Find out how it will change your life for the better.
What you eat is so important for your health and your waistline. Find out how to eat well every day.
Making small changes to your day can make a big difference. Our health trainers and walks can help you be more active!
A health check gives you personalised advice on keeping yourself healthy and active. Think of it as your health MOT.
One You Ealing offers a range of other services to help you stay healthy and improve your general wellbeing.
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Ready to #DECHOX? Take on this year's challenge of giving up chocolate for a whole month! https://t.co/dqrFt9i3VN
Happy Heart's with health today at Perceval House #hearthealth #bloodpressure @OneYouEaling @EalingCCG @EalingCouncil
Fruits and vegetables make the best snacks. They’re delicious and healthy too! But if you do give your kids a packaged snack, remember our tip: look for 100 calorie snacks, two a day max. https://t.co/TQcNzQNS1T
How to Cut 550 Calories a Day Without Noticing https://t.co/dImtHwpAy0
2018 resolution to quit smoking? Get support locally & increase your chance of succeeding https://t.co/HNHanx7S9R