One You Ealing is hereΒ to help you kick unhealthy out of your life. The services we offer include NHS Health Checks, Health walks, Health trainers, Stop smoking support, TB awareness, childhood obesity and English for speakers of other languages.

Smoking

SMOKING

Quitting is the best thing you'll ever do! Find out how it will change your life for the better.

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Eating small

EATING

What you eat is so important for your health and your waistline.Β Find out how to eat well every day.

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Moving trainers

MOVING

Making small changes to your day can make a big difference. Our health trainers and walks can help you beΒ more active!

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Checking BP

CHECKING

A health check gives you personalised advice on keeping yourself healthy and active. Think of it as your health MOT.

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Cycling

MORE

One You Ealing offers a range of other services to help you stay healthy and improve your general wellbeing.

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Life is happier when you focus more on the things YOU can control - like your effort, what you talk about and how kind you are. Ealing IAPT is here to help you by offering a wide variety of therapies. Please call 020 3313 5660 to speak to one of our friendly therapists.

"I quit smoking - here are 6 reasons you should too"

Margaret talks about 6 things smoking has stolen from her #WednesdayWisdom

https://t.co/EBeCSWXjjN

The #Active10 app has been downloaded by over 600,000 people so far. Why not join them
and start tracking your brisk walking today? #OneYou https://t.co/VTEi2tTFjB

#WorldEmojiDay2018

Some of our Favourite emojis at #oneyouealing #healthylifestyle #fitness #healthwalks

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