One You Ealing is here to help you kick unhealthy out of your life. The services we offer include NHS Health Checks, Health walks, Health trainers, Stop smoking support, TB awareness, childhood obesity and English for speakers of other languages.

The Closure of Stop Smoking Service

We regret to inform you that Ealing Council has made the decision to cease the existing smoking cessation delivery, when the current contract for the provision of stop smoking services come to an end on 31st March 2019. The service has stopped taking on referrals. If you need support to quit smoking, please visit NHS Smokefree or Smokefree Support

Smoking

SMOKING

Quitting is the best thing you'll ever do! Find out how it will change your life for the better.

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Eating small

EATING

What you eat is so important for your health and your waistline. Find out how to eat well every day.

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Moving trainers

MOVING

Making small changes to your day can make a big difference. Our health trainers and walks can help you be more active!

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Checking BP

CHECKING

A health check gives you personalised advice on keeping yourself healthy and active. Think of it as your health MOT.

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Cycling

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One You Ealing offers a range of other services to help you stay healthy and improve your general wellbeing.

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TB awareness event today at Ealing Broadway Shopping Centre

Interesting article by @bellamackie on how regular exercise helped her alleviate anxiety. One of our proud partners, @OneYouEaling, has an amazing service encouraging people of all ages to get more active. Check out their services by giving them a follow. https://t.co/rs1VzOJ0ec

Today is #TimetoTalk Day. Conversations about mental health have the power to change lives.

Too many people are made to feel ashamed because of a mental health problem. You can change that: however you do it, reach out and have a conversation today.

After learning all about #fats and #sugars @SchoolStanhope the #alfiecookclub junior chefs made a Veggie chill and captioned this post: ‘A yummy Low fat and low sugar Dinner #healthykids’ Favourite ingredient: carrots, chilli, peppers. #success @westlondonnhs

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