One You Ealing is here to help you kick unhealthy out of your life. The services we offer include NHS Health Checks, Health walks, Health trainers, Stop smoking support, TB awareness, childhood obesity and English for speakers of other languages.

Smoking

SMOKING

Quitting is the best thing you'll ever do! Find out how it will change your life for the better.

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Eating small

EATING

What you eat is so important for your health and your waistline. Find out how to eat well every day.

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Moving trainers

MOVING

Making small changes to your day can make a big difference. Our health trainers and walks can help you be more active!

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Checking BP

CHECKING

A health check gives you personalised advice on keeping yourself healthy and active. Think of it as your health MOT.

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Cycling

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One You Ealing offers a range of other services to help you stay healthy and improve your general wellbeing.

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Our expert nutritionist debunks 11 common myths around healthy eating – the truth might surprise you! https://t.co/QoPVj23UXS

These practical tips cover the basics of healthy eating, and can help you make healthier choices: https://t.co/oUcG2cz5h4

#healthtrainers #carerstrust #ecvs #selfcareweek @sycamore lodge

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